A 6-week initiation into self-healing, grounding, and spiritual practice — in a way that’s practical, gentle, and deeply transformative.
Reiki is a modality that reminds you of the Light you already are. In Shoden, you’ll receive attunements that open your energetic channels so you can begin channeling Reiki for yourself. You’ll be guided through meditation, breathwork, mindfulness, attunements and hands-on healing so you can create a daily practice that supports your mind, body, and spirit.
Held on Thursdays March 12-April 16th 6-8pm EST • Live on Zoom • Recordings included • Limited to 12 students
Regulating your own mind and body
A daily spiritual practice that’s actually practical
Feeling, sensing and/or seeing energy in your palms
Harnessing your own life force
Powerful attunements of the subtle body
Creating your own peace with mindfulness that's realistic
Illustrated PDF Manual written by Parita
30+ printable pages
Certificate of Reiki Level 1 Training
Upon completion of the practice log
Reiki Master Teacher
Parita became interested in Reiki and Meditation when she realized that the stress of her health issues were causing more health issues. She was determined to break the cycle and find her center in the midst of health flares and life transitions.
She quickly learned that her health journey was a pathway into her purpose – helping others heal through the mind and body connection. She currently supports clients around the world through energy healing sessions, trainings and her writing.
She enjoys teaching Reiki in a small group setting that allows for meaningful discussions and sacred attunements. She teaches based on her learnings in both Eastern and Western lineages of Usui Reiki. Her courses offer practical and experiential learning, encouraging students to learn through direct observation rather than theory.
↠ Are seeking for ways to manage stress, be present, and heal holistically
↠ Are eager to bring healing into their home, work environment or the world at large
↠ Feel intuitively called to a deeper purpose of helping others (even if they don’t exactly know what it is yet)
↠ Wish to open their awareness of mind, body and soul
↠ Are ready to replenish themselves from the inside out
↠ Want to expand and anchor into their powerful healing abilities
No prior experience is required. You don’t need to feel intuitive, sensitive or "special".
Course Curriculum At a Glance
Why does Reiki work and what makes it so effective
Cultivating life force, how to expand energy and build a healing presence
Japanese energy anatomy
The meaning, history, benefits, and principles of Reiki
Five foundational elements of Reiki
Healing subconscious patterns, thoughts, and emotions
How to stay grounded while practicing energy healing
No. Shoden is designed for beginners and the spiritually curious.
Almost all students develop sensitivity after receiving attunements (initiations). With regular practice of meditation, and hands-on-healing, Parita will guide you to connect with Reiki. Some experiences may be subtle, while other feel more profound. Every practice counts though!
Reiki is spiritual, but not religious. It doesn’t require any belief system and can be practiced alongside any religion (or none).
You’ll have access to recordings, guided practices, and support so you can stay on track. You can even receive attunements through the replays. Some students take the entire course via replays.
Yes, you’ll learn how to practice safely and ethically with consent. Reiki 1 is primarily focused on self-healing but offers guidance on supporting your loved ones. It is recommended that you complete Level 2 of Reiki if you would like to start a professional Reiki practice though.
1-on-1 Intuitive Energy Healing Sessions Available
Channel Reiki for yourself (and begin practicing on others with consent and confidence)
Build a daily self-healing ritual you can actually sustain
Regulate your nervous system through grounding, breath, and mindfulness
Sense energy through your hands and scan for areas asking for support
Hold your energy with stronger boundaries so you don’t “take on” everyone else
This is where spiritual growth becomes real life.
Meets Thursdays on Zoom from 6-8PM EST, Recordings Available
March 12th-April 16th
Open to 12 students only